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Tag: abs

Homeabs

  • Shits & Giggles

Abdominal Workout with McDonald’s French Fries

By mirkouts
/ July 11, 2020
/ 0 Comments

Tags: abdominals, abs

Click for Video

  • Mirk Memos

CPR abs (my fav)

By mirkouts
/ July 10, 2020
/ 0 Comments

Tags: abs, ball

Click for Video
abs

  • Mirk Memos

ball under low back

By mirkouts
/ July 10, 2020
/ 0 Comments

Tags: abs, ball

Click for Video

  • Mirk Memos

Neutral and supported spine

By mirkouts
/ June 30, 2020
/ 0 Comments

Tags: abs, form

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